6 Foods That Can Help Reduce Joint Pain

Joint pain is a common malady debilitating many people. Millions of Americans suffer from joint pain, and arthritis is the leading cause of disability among adults in the country. Read more

4 Ways to Protect Your Hearing

Changes in hearing are a common part of aging. Almost half of adults over the age of 75 will have some degree of hearing loss. Changes in hearing can occur due to damage, illnesses, or even genetics.

 

Although many people will experience hearing loss in their lifetime, there are ways to protect your hearing. Taking care of your ears and preventing hearing loss can be as easy as following these four tips. Read more

6 Ways to Make a Home Safe and Comfortable for Seniors

Losing strength and balance can be common consequences of aging, and living with these changes is rarely easy. It is frustrating not to be able to do everything you once could; it can also be dangerous due to an increased likelihood of falls.

 

Changes in mobility can make your own home seem like a dangerous place. However, there are ways to make the home a safer place for seniors. With a few alterations and upgrades, you can live comfortably in your home again or bring aging loved ones into your home safely. Here are six ways you can bring your home up to snuff for anyone easing into old age. Read more